{"id":740,"date":"2019-08-12T23:27:48","date_gmt":"2019-08-12T23:27:48","guid":{"rendered":"http:\/\/vstat.com\/?p=740"},"modified":"2019-08-12T23:27:48","modified_gmt":"2019-08-12T23:27:48","slug":"8-12-2019","status":"publish","type":"post","link":"https:\/\/wsf.ac\/Journal\/8-12-2019\/","title":{"rendered":"8\/12\/2019"},"content":{"rendered":"<p>&#8211;Went to Seascape Sports Club for first day of one-week trial. 2\/5 swimming lanes open when I arrived, 4\/5 when I left. Swam 6 laps or so, then 10 minutes on the inclined (15 degree) treadmill. Decent facility. I&#8217;m wiped out. Hopefully I will improve.<\/p>\n<p>&#8211;Roasted some decaf beans.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211;Went to Seascape Sports Club for first day of one-week trial. 2\/5 swimming lanes open when I arrived, 4\/5 when I left. Swam 6 laps or so, then 10 minutes on the inclined (15 degree) treadmill. Decent facility. I&#8217;m wiped out. Hopefully I will improve. &#8211;Roasted some decaf beans.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-740","post","type-post","status-publish","format-standard","hentry","category-uncategorized","post-preview"],"_links":{"self":[{"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":0,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/posts\/740\/revisions"}],"wp:attachment":[{"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/media?parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/categories?post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/tags?post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}