{"id":7428,"date":"2026-07-13T00:23:13","date_gmt":"2026-07-13T00:23:13","guid":{"rendered":"https:\/\/wsf.ac\/Journal\/?p=7428"},"modified":"2026-07-13T00:23:13","modified_gmt":"2026-07-13T00:23:13","slug":"7-12-2026","status":"publish","type":"post","link":"https:\/\/wsf.ac\/Journal\/7-12-2026\/","title":{"rendered":"7\/12\/2026"},"content":{"rendered":"<p>&#8211;Lost a lot of sleep to a weird pain on the outside of my left ankle bone. It would flare up every 1-2 minutes, and I couldn&#8217;t relieve it. I later tried rubbing with a rough sponge, in case it was a cactus spine or such. No luck. I hope this goes away before too long.<\/p>\n<p>&#8211;Went to Smart &amp; Final for banana muffins, raisin bran and Marie. Then to Grocery Outlet for Italpizzas ($4 each).<\/p>\n<p>&#8211;Italpizza for dinner, with Jan&#8217;s peppers on top. Good stuff.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211;Lost a lot of sleep to a weird pain on the outside of my left ankle bone. It would flare up every 1-2 minutes, and I couldn&#8217;t relieve it. I later tried rubbing with a rough sponge, in case it was a cactus spine or such. No luck. I hope this goes away before too [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7428","post","type-post","status-publish","format-standard","hentry","category-uncategorized","post-preview"],"_links":{"self":[{"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/posts\/7428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/comments?post=7428"}],"version-history":[{"count":1,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/posts\/7428\/revisions"}],"predecessor-version":[{"id":7429,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/posts\/7428\/revisions\/7429"}],"wp:attachment":[{"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/media?parent=7428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/categories?post=7428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wsf.ac\/Journal\/wp-json\/wp\/v2\/tags?post=7428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}